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Mental Health

August 12, 2020

One PT’S Perspective on Physical Activity in a Pandemic

It is no surprise that the global COVID-19 pandemic continues to impact our lives in ways we could have not imagined. With changes in our daily routines impacting exercise opportunities, sleep schedules, screen time, and limiting our social interactions, the toll on our collective health and wellbeing is profound. Prior to COVID -19, more than…